Saturday, January 31, 2015

It Was Time To Say Thank You

When I was a Freshman in high school, I was eating lunch in the noisy cafeteria with one of my only friends at the time. Another girl with cropped short hair and thin braids, plopped down next to us and started talking. It had only been about a year into living in Maryland. My family had moved from Astoria, N.Y. I suffered from culture shock. My peers were not enamoured with me. Instead they called me "Stupid Susan" and enjoyed making fun of me in a multitude of ways. 

Like me, she didn't sport soccer shorts or have the perfect blond hair pulled into a ponytail. She didn't wear Keds. She looked like she feared gym class as much as I did. However, she did not look like a typical New Yorker, either. She looked like artsy crossbreed of a punk and a hippie. I was afraid her sitting next to me would rock my fragile world and bring on more teasing. 

In the conversation that ensued, she mentioned she was a vegetarian and talked about animal cruelty. I had little knowledge of this area as my family were meat eating Catholic Republicans. Now, there was always that esoteric side, but my mother had no idea that she was doing anything different than what a typical God-fearing woman was doing. I ate little meat because I didn't have the palate for it. But nothing crossed my mind about doing it. I absolutely loved animals, but the concept of animal cruelty was foreign to me. I brushed off this girl as strange. 

Little could I know that merely 2 years later, I would not just consider her thoughts on animals, but become a PETA-loving vegetarian. Twenty two years later, I still walk this path (just not as preachy as I was in my youth and not torturing myself with PETA videos). I thought about her several times a year since I made that life changing decision. I always wanted to tell her how she literally changed my life. 

We cannot always see these marvelous pieces of life's puzzles and how they lock together creating something bigger than we envisioned. Yet, they happen, little by little. How could I have known that at the age of 16, my choice to not eat meat would not only turn into a lifelong decision, but also reflect my soul?

I have always had a deep connection of my past lives since I was a child. In my twenties, memories flooded my mind. In my thirties, I remembered a moment living in India, sitting in lotus on a golden sand covered ground as an old man with long white hair, wearing only a loin cloth. I remembered being a Buddhist monk in a prison cell, tortured by my captures, made to sit in lotus,once again in meditation. With each of these memories, I knew that I was meant to be a vegetarian, having been one previously.

I raised my daughter to understand vegetarianism (her father and I had to compromise with what meat she ate as a young child since he was a meat eater). This one moment sitting at a lunch table reminded me of my soul's nature, influenced my child's life, and then, when the time came again for me to enter into Hindu beliefs, naturally folded into perfect synchronicity without struggle. 

The other day, two potential artistic and spiritual opportunities arose for me. I wanted to seize them both and asked friends to send me prayers, Reiki and well wishes. I said to chant "Yes" for me, using a collective power of attraction. What was funny was how the next day, something interesting happened.

I felt this urge to find this woman and thank her. I had felt it before, but never so strongly. It was as if I was lifted to my feet and made to walk into my living room, scoop up old yearbooks and search for her face. I did not remember what graduating year she was or that of her younger sister. I heard an inner voice say to me "Now is the time."

Two yearbooks later, I found her sister, and then, knowing the first name and now last name of the person I was looking for, found her in about five minutes. Next, I searched through Facebook and Google to find nothing. I found her sister's email on an alumni listing, only to find the email bounce back. I tried once more on Google, this time adding our high school name into the search. What came up to my surprise was a dear friend's website who had passed away. On there, she was interviewed. She had changed her name. One more search and I had found her. 

Twenty years will change people. She looked nothing like I remembered her. However, she still had that spark of originality and was still simply beautiful. I sent an email. I wanted to thank her for changing my life. Sometimes people who influence you in amazing ways just never know. I didn't want that to happen. I could not go a lifetime without this woman knowing that because of her words, I became a vegetarian, fell deeper into who my soul was, and subsequently raised a pescetarian (one who doesn't eat red meat or poultry, only fish).

Each of us, every moment we speak, we take action, we think, we are tossing a rock into a body of water creating ripples. We cannot see how that can remotely make a difference. It does. I love the phrase "hindsight is 20/20." How could we see what has only begun to unfold? How could we know how we influenced a situation or living being until the dust has settled?

When I woke up the morning after I sent my email, I found such clarity in part my life that I was blindly living in. It prompted me to have a difficult conversation with a person to share that I could not support the consumption of meat. This conversation had the potential to change my future. But my eyes were wide open with a realization that had not occurred to me previously. I believed that all of those prayers, incense burning, shouts of "Yes!" of my friends all accumulated in perfect synchronicity for what I needed at that moment. It was not what I expected, but what I needed. 

About a day after my email, the girl from high school, replied. She said that my message was also timely for her. She saw it as a sign influencing a choice in her life. We both, in the span of a couple of days, received what we each needed without knowing the gift we were giving one another. 

I have found that there are no coincidences in life. Simply, properly timed moments, stirred by some invisible force. And that force leads us to connecting to and supporting the higher good for ourselves and others. 

Tuesday, January 6, 2015

Inspirational Mobile Wall

I often see these graphics on Facebook, Twitter & Pinterest with inspirational quotes. The ones I see that I love I save to my phone and share on Facebook, Twitter or Pinterest. Some, I keep on my phone only for me. And then every now and then I clean up my phone and keep my super favorites. 

My phone becomes an inspirational wall with photos of my family and photos of outdoors I capture. 
I'm sharing this one with you. It's also going to be a keeper on my phone. 


As my daughter grows and plans her adult life, I tell her you can plan for your life, but sometimes it takes you places that were never in your plan. And that can be marvelous.

In no way shape or form is my adult life what I planned for it to be. I wouldn't trade it in for my childhood dreams. I never could have imagined creating such a magnificent one as I have now.

Do you have an inspirational wall on your phone or home?


Thursday, January 1, 2015

Understanding New Year's Resolutions

Last night, before my daughter headed out to enjoy New Year's with her other half, I ran into our family room with baby blue paper and pens from my purse. Everyone looked at me with a big "uh oh" face.

Before I handed out the pens and paper, I asked everyone to recount their top five (more or less) happy moments from 2014. My daughter started tentatively. Soon, she was on a roll, beaming with delight at the accomplishments, travels and memories from the year. We continued around the room, each of us sharing what we were proud of and what made the year special for us.

For me, it was a big year. I'm not even going to beat around the bush. The year of the Chinese Horse was good to me. After an extremely challenging year of the Snake, I can honestly say I deserved this kind of year. After a good whipping, you kind of need to be picked up again.

In 2014, I completed my 200 hour yoga teacher training. I received my certification in Thai Folk Medicine. I loved our trips to Disney World and Montreal. And of course, my biggie, my book was published. What I also shared was that I had such a great year with my husband and daughter and my marriage was amazing this year.

After we patted ourselves on our backs, I thrust the blue paper and pens into everyone's hands.

"Is this what you were going to tell me," my daughter asked in regards to New Year's resolutions.

"No. But, I would like for all of us to write goals or accomplishments we would like to have this year."

Anyone that knows me knows I abhor resolutions. I frankly am not the biggest fan of New Year's either. For me, it was always another day in the cycle of life. January 1st meant I survived several cold months and very soon, by end of February, I can jump up and down with glee as the crocus' make their way out of the ground.

I never looked at New Year's as a mark where life resets itself. It's just another day. I struggled why people put such emphasis on one day a year that seemingly wiped the slate clean. We can never wipe our slates clean. It's what makes us who we are. We don't need one day a year where we suddenly can make change. We can always make changes any day of our lives.

I do, however, believe in goals. Goals to me are the closest my chaotic mind can get to organization. Goals lead to results. Perhaps, the results aren't what my mind had imagined, but they push me towards creating or removing things in my life. So, I make goals each year, throughout the year.

Recently, I had done research for a blog I was writing for work. This is what I shared with my daughter. I found that while most people don't succeed in their resolutions, those who don't make resolutions don't reach their goals as easily. I suppose it might stem from having that vision in your mind that you clearly want to manifest. I buy into the whole power of attraction thing. You know when people say "I have to see it to believe it" thing? I believe that you have to visualize it, feel it in your bones, to help make it come to fruition. So, thus, goals for me are one way of doing so.

Usually, I make a mental catalogue of things I would love to do. I think about them, meditate upon them, and use my intuition to see whether or not they are part of my path at the moment. This year, however, we were writing them down. And then? We fed them to the fire.

Fire is a tool I have used for manifesting things. It is amazing to watch your idea, your desire, your intention burn up, and leaving it up to fate to create the opportunity. There's something magical about just letting it go. It's like the Buddha Board I have at my studio. You paint with water and a paint brush and soon thereafter, your painting is gone. You learn to let go.

My husband had a fire going for us in our chimney. After we all carefully wrote down around five goals, we took turns adding them to the fire. I waited until the end, popped my folded paper in and watched it sit there on the right hand side, not catching fire. Everyone had tossed theirs in the center left. I, of course, do everything my own way and in my own time. Burning up my intentions was apparently no different.

My husband kindly blew into the chimney trying to get the paper to ignite. I, however, moved in and using the poker nudged my paper over. It finally burned bright, releasing my goals into the spirit of fire.

Maybe, New Year's is more than just a day where I get to hang out in my PJ's. Perhaps, it's like the fire. You can burn up what you don't need anymore, offer up what you do, and cross your fingers for something new to begin.