Thursday, November 26, 2015
Gratitude for Even the Small
Friday, November 6, 2015
Maybe it Boils Down to Faith and a Choice
Friday, October 23, 2015
Can it Ever Be Enough?
Saturday, September 26, 2015
Stealing Time to Write
Wednesday, September 16, 2015
Guru Devotee Lesson
Friday, July 31, 2015
Honoring Our Teachers During Guru Purnima
One of my grade school teachers Mr. B., seemingly loved the cold. In the dead of winter, with snow cradling the ground, us students would shiver in his classroom where the tilting windows were opened - all of them. Occasionally, due to the uncontrollable shaking knees of school girls wearing their uniform plaid skirts, he would close one or two windows.
"The cold is good for you!" Mr. B. would say. We still shook, but I hold that memory as a cherished one from my childhood.
In my life, I have had the extraordinary opportunity to be in the presence of His Holiness, the Dalai Lama, Zen Master, Thich Nhat Hahn, Krishna Das, and my guru H.H. Radhanath Swami. To be in the presence of these teachers is frankly mind blowing to me when I think about it. Access to books from other brilliant teachers has been an easy thing for me to obtain. These books are where I met (and subsequently absorbed the knowledge) of Pema Chodren, Yogananda and more. In a world where access to such things is limited, a blessing was bestowed upon me.
Guru is a Hindu word for a spiritual leader who has the capacity to drive out maya that binds an individual. Gu means darkness or ignorance. Ru is the remover of such things. Today is the day to honor those teachers who help to drive out our ignorance, instilling the ability to see with open eyes.
Guru Purnima is a celebration of Buddhists and Hindus alike, honoring and offering puja to their teachers. This annual holiday is on the full moon of Ashadha (Nepali/Hindu month June-July)
For yogis the history of this festival lies in the birth of Adi Guru (the first guru) 15,000 years ago. Through a lifetime's persistence of those around him, he opened the doorway for all of us to undergo a conscious evolution.
For Buddhists, today marks the anniversary when Lord Buddha traveled to Sarnath and gave his first sermon after achieving enlightenment. It was on this full moon day, that he delivered the Dhammacakkappavattana Sutta.
To Hindus, today marks the memory of the sage, Maharshi Veda Vyasa (also known as Krishna Dvaipayana). This avatar of the God Vishnu edited and divided the Vedas, wrote the Mahābhārata and eighteen of the major Puranas. To Hindu's, this day marks his birth and the date of the dividing of the Vedas.
Guru Purnima gives us the chance to offer puja and thanks to our teachers - both spiritual and scholarly. Those teachers drove out ignorance for us in various ways. We can also take the time to acknowledge those in our daily lives who through a multitude of actions, provide us with important lessons, as well. Some of them are not easy lessons to learn.
HH Radhanath Swami. Source: Wiki Commons |
I once heard a story of my guru's guru, A. C. Bhaktivedanta Swami Prabhupada. A devotee had written him letters and Swami loved to have them read to him. When the devotee returned to Prabhupada, another person suggested the devotee read his letters out loud to Prabhupada. When the devotee did so, Prabhupada started talking over him. Again and again this happened.
I remember feeling such empathy for the devotee when I heard the story and anger welled within me for Prabhupada. With time and distance, I recognized the hard lesson. Prabhupada had become for his devotee like a father. Guru's can take on that role for many of us. It hurts us when we disappoint them. It causes our heart to burn in pain when they do not readily give the love we seek. Swami Prabhupada was driving away vanity. It was a difficult lesson!
What if only Prabhupada said "What you are doing is vain!" Would the devotee have listened? Would his mind have reasoned why it wasn't? If your parents said something like that to you, would you listen? Sometimes the tough lessons come disguised in emotional cloaks to drive us deeper into a place beyond our egos.
My life is built up of lessons. The most impactful ones were uncovered through deep, painful, emotional moments. Of course it took time to see beyond my feelings. There were also those inspirational words, but they too generally invoked great emotional response.
For the inspirational and disciplinary lessons I have received from my life's teachers, I offer my humblest gratitude.
Jai Meher Baba!
Jai Sri Yuketswar!
Jai HH Dalai Lama!
And for my guru, Jai HH Radhanath Swami!
Wednesday, July 29, 2015
Electric Evening with Pastor Bell
Saturday, July 4, 2015
Leaping Without Knowing
Wednesday, April 1, 2015
Love Yourself to Love Thy Neighbor
Monday, March 23, 2015
Gratitude in Simple Moments
Tuesday, March 17, 2015
Feeding Your Soul
My daughter relayed how she was having great dreams. So great that in the morning, she didn't want to wake up and deal with the reality of papers, exams and waiting to hear back from colleges she applied to for the fall. I suggested doing some self-introspection and recognize the blessing-that her mind protects herself in such a way that it manifests the opposite of how many of us deal with stress when we sleep. Most people, including myself, have stress-filled dreams or nightmares. As a psychology major, I thought she would be on board with this idea.
"But I've had this happen to me three times already," she said about going through this phase. She said it puts her into this tailspin of worrying more.
"Well then," I replied, "how about you think about what would make you happy if you were 100 years old and on your death bed." Not the average bedtime story moms tell their children.
"Yeah, but I worry that if I failed a test or paper and then failed a class, then I would have to report it to the colleges I applied to and then I might not get in and then I would be stuck in Pennsylvania..." she went on. She, like many, saw greener pastures in places other than home. For her, it was California.
"Yes, but that's not what you would be thinking about on your death bed. What do people think about? They don't think about what college they went to or what kind of job they had. They don't think about the car or house they had or how much money they accumulated. That's all consumption. Think about what Bhante Sujatha and other monks say. Suffering comes from attachment. All those attachments are from consumption. And you can't take your house, your job, your money with you when you die and they weren't with you when you were born. When people die, they think about how much they loved."
"And how many people they hurt," she continued.
"Yes, and the adventures they had or didn't have. They think about what filled their heart."
"So, I should think about what feeds my soul," she said connecting the dots with such ease. Which was then followed by how brilliant I was. I reminded her that she is the one that figured it out, not me. She was the one that realized that what feeds your soul is what you think of at the end of life. Those are the things that matter the most.
Friday, February 6, 2015
Past Life that Led to Compassion
I have these past life memories that I see as a string of events. I have no idea how they connect or what sequence they are in. That is until I had a glimpse today.
In one of my lives, I was a Buddhist monk and tortured to death, dying in a prison cell. In my last life, I was not a great person. In fact, to be honest, I kind of sucked. I was unkind and schemed. I wondered how I could fall from being a monk (or in other lives where I might say I was enlightened) to a person motivated by causing other people pain.
Today, I could see how my last memories effected my soul. Being a monk, my final experiences in that life were full of pain and I witnessed the dark side of humanity. Either that experience brought me so far into darkness that I became as low as my captures in a sense for my life as the unkind man, or I chose to experience the other side if the coin - to know what darkness was like and find the humanity in each person.
In this life, I was born into a painful childhood where I once again was surrounded by the darkness of the human experience. Since I was a preteen, I always believed my life was meant to be as it was - to learn something from it. As I got older, I became hyper focused on compassion. I knew my present life is here to teach me (and remind me) to have compassion for all beings.
Every moment of our life, each person, is here for us to learn and grow (even the ugly moments). Each lifetime is another opportunity to seek an understanding of a concept or feeling.
I believe my last life was my bridge for this one. To learn fully and deeply the ability to have loving kindness and compassion. Without it, I could not be who I am today. I could not have been the 13 year old child who forgave her father. The 38 year old woman who tries to forgive each hurtful moment as quickly as possible.
Saturday, January 31, 2015
It Was Time To Say Thank You
Tuesday, January 6, 2015
Inspirational Mobile Wall
My phone becomes an inspirational wall with photos of my family and photos of outdoors I capture.
I'm sharing this one with you. It's also going to be a keeper on my phone.
As my daughter grows and plans her adult life, I tell her you can plan for your life, but sometimes it takes you places that were never in your plan. And that can be marvelous.
In no way shape or form is my adult life what I planned for it to be. I wouldn't trade it in for my childhood dreams. I never could have imagined creating such a magnificent one as I have now.
Do you have an inspirational wall on your phone or home?
Thursday, January 1, 2015
Understanding New Year's Resolutions
Before I handed out the pens and paper, I asked everyone to recount their top five (more or less) happy moments from 2014. My daughter started tentatively. Soon, she was on a roll, beaming with delight at the accomplishments, travels and memories from the year. We continued around the room, each of us sharing what we were proud of and what made the year special for us.
For me, it was a big year. I'm not even going to beat around the bush. The year of the Chinese Horse was good to me. After an extremely challenging year of the Snake, I can honestly say I deserved this kind of year. After a good whipping, you kind of need to be picked up again.
In 2014, I completed my 200 hour yoga teacher training. I received my certification in Thai Folk Medicine. I loved our trips to Disney World and Montreal. And of course, my biggie, my book was published. What I also shared was that I had such a great year with my husband and daughter and my marriage was amazing this year.
After we patted ourselves on our backs, I thrust the blue paper and pens into everyone's hands.
"Is this what you were going to tell me," my daughter asked in regards to New Year's resolutions.
"No. But, I would like for all of us to write goals or accomplishments we would like to have this year."
Anyone that knows me knows I abhor resolutions. I frankly am not the biggest fan of New Year's either. For me, it was always another day in the cycle of life. January 1st meant I survived several cold months and very soon, by end of February, I can jump up and down with glee as the crocus' make their way out of the ground.
I never looked at New Year's as a mark where life resets itself. It's just another day. I struggled why people put such emphasis on one day a year that seemingly wiped the slate clean. We can never wipe our slates clean. It's what makes us who we are. We don't need one day a year where we suddenly can make change. We can always make changes any day of our lives.
I do, however, believe in goals. Goals to me are the closest my chaotic mind can get to organization. Goals lead to results. Perhaps, the results aren't what my mind had imagined, but they push me towards creating or removing things in my life. So, I make goals each year, throughout the year.
Recently, I had done research for a blog I was writing for work. This is what I shared with my daughter. I found that while most people don't succeed in their resolutions, those who don't make resolutions don't reach their goals as easily. I suppose it might stem from having that vision in your mind that you clearly want to manifest. I buy into the whole power of attraction thing. You know when people say "I have to see it to believe it" thing? I believe that you have to visualize it, feel it in your bones, to help make it come to fruition. So, thus, goals for me are one way of doing so.
Usually, I make a mental catalogue of things I would love to do. I think about them, meditate upon them, and use my intuition to see whether or not they are part of my path at the moment. This year, however, we were writing them down. And then? We fed them to the fire.
Fire is a tool I have used for manifesting things. It is amazing to watch your idea, your desire, your intention burn up, and leaving it up to fate to create the opportunity. There's something magical about just letting it go. It's like the Buddha Board I have at my studio. You paint with water and a paint brush and soon thereafter, your painting is gone. You learn to let go.
My husband had a fire going for us in our chimney. After we all carefully wrote down around five goals, we took turns adding them to the fire. I waited until the end, popped my folded paper in and watched it sit there on the right hand side, not catching fire. Everyone had tossed theirs in the center left. I, of course, do everything my own way and in my own time. Burning up my intentions was apparently no different.
My husband kindly blew into the chimney trying to get the paper to ignite. I, however, moved in and using the poker nudged my paper over. It finally burned bright, releasing my goals into the spirit of fire.
Maybe, New Year's is more than just a day where I get to hang out in my PJ's. Perhaps, it's like the fire. You can burn up what you don't need anymore, offer up what you do, and cross your fingers for something new to begin.